Skip to content

Get Out and Run ... But Do It Right!

Reblogged from Strong-Fit-Beautiful:

Click to visit the original post

Holiday Hours

Club hours for Victoria Day…

Monday, May 20,2013

7:00 am – 7:00 pm

Please note the 6:45 pm Mat Pilates cancelled on this holiday Monday.
All other classes running as usual.
Enjoy the day!

Gift Cards available for Mother’s Day

Are you celebrating Mother’s Day this Sunday, May 12th?

Not sure what Mom would like?   Let her choose for herself . ..

  • Personal Training sessions
  • À la carte Spinning or Yoga classes
  • Small Group Training package
  • New squash racquet at the Pro Shop
  • Summer membership special
  • Lunch at RestoClub and so much more…

Let your Mom know how much you appreciate her.

Gift cards available at Reception.

1-800-Got Junk Yard Sale

2013 YARD SALE POSTER - FINAL

Make It Work!

Reblogged from Strong-Fit-Beautiful:

Click to visit the original post

We’re watching the Masters Golf tournament …

Join us at RestoClub and enjoy the Masters Golf tournament.  We will be offering samples of some of our new menu items that will be introduced next month.

Lee Villeneuve wins World Champion title and earns black belt

BTT Canada West Island instructor, Lee Villeneuve, won the World Champion title in his category (brown/black belt 94 kg) on Friday, April 12, 2013 at the Abu Dhabi World Professional Jiu Jitsu Championships.  The day became even more memorable when Lee was presented with his black belt while on the podium.

Fifty Shades of Fitness

Ladies Night Out !

All women have an inner goddess. Let us take you on a journey that will bring out your sensual side with nontraditional fitness classes. A one time event not to be missed!

When: Friday April 12th, 2013

The Schedule:

  • 6:30 pm Sensual Zumba
    Let Maxime teach you how to sway your hips to the beat of Latin rhythms
  • 7:30 pm Yoga Body Groove
    Nadia will mix the stretch of Yoga with sensual dance moves
  • 8 pm Fifty Shades Cocktails at RestoClub

Come mix and mingle with other goddesses, one Grey Cocktail on us

Registration $20 + tax

Sign up Today at the Front desk or call (514) 695-8851

Space is limited!

Instructor Daniel Iorio to Visit the Birthplace of Tai Chi

Image

Our Tai Chi Instructor, Daniel Iorio has been invited to train in Chenjiagou (Chen Village), birthplace of Tai Chi, with a Master from the Chen family. From April 1st to the 24th, he will live, train, eat and sleep at his academy. This is a great honour for Daniel, as he will be affiliated with the highest ranking Tai Chi masters! During his absence, a senior student will lead the classes as usual until he returns.

We wish Daniel safe travels and we look forward to experiencing all that you have learned!

Group Conditioning this Easter Weekend

Group Fitness Schedule -Easter 2013

Follow

Get every new post delivered to your Inbox.

Join 862 other followers

%d bloggers like this: