Have you ever tried indoor group cycling? lululemon athletica ambassador Crystal Champagne will be hosting a special group cycle class* at Le Club West Island on Saturday, December 10th at 11:00am. You can sign-up by calling Le Club West Island Reception at (514) 695-8851. Spaces are limited, so be sure to reserve your space early.
Crystal is a certified personal trainer, as well as a group fitness instructor. Crystal gets her inspiration by helping others achieve their personal fitness goals. Her motto is to work hard so you can play hard. She believes in leading by example and enjoys a well balanced life of exercise, diet, fun and maintaining a positive attitude.
Crystal is known for her creativity and ability to generate new and exciting workout programs, tailored for every individual and any size of group. Her goal is to help clients achieve a healthy lifestyle while avoiding the pitfalls of monotony.
*Be sure to bring your workout clothes, a water bottle, a towel, and a lock for your locker.
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