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Posts tagged ‘music’

Give Your Strength, Give Your Passion, Give Your Everything!

Looking for a little inspiration as you head-out the door for your workout today?  Come to Le Club West Island and train like an athlete!  Can you guess which Le Club members are vying for a spot in the 2012 London Olympics?

94.7 Hits FM Broadcasts LIVE from Le Club West Island

On Thursday, December 29th, 94.7 Hits FM will be broadcasting live from 5:00 pm – 8:00 pm in the Restoclub, Le Club West Island’s Sports Bar and Restaurant. Come join us for the hockey game and come win some great prizes.  Listen for our ads running on the radio starting December 26th, 2011.

This will also be your chance to preview a couple of our winter 2012 group classes for FREE … What better way to shed those holiday calories?  Invite your friends and family to LeClub to try two fantastic classes, and socialize in the Restoclub afterwards:

6:00 pm Group Cycle with Christopher
7:00 pm Batuka Dance with Nadia

You can sign-up by calling Le Club West Island Reception at (514) 695-8851. Spaces are limited, so be sure to reserve your space early!

FREE lululemon athletica On-Site Group Cycle Class

Have you ever tried indoor group cycling?  lululemon athletica ambassador Crystal Champagne will be hosting a special group cycle class* at Le Club West Island on Saturday, December 10th at 11:00am.  You can sign-up by calling Le Club West Island Reception at (514) 695-8851. Spaces are limited, so be sure to reserve your space early.

Crystal is a certified personal trainer, as well as a group fitness instructor. Crystal gets her inspiration by helping others achieve their personal fitness goals. Her motto is to work hard so you can play hard. She believes in leading by example and enjoys a well balanced life of exercise, diet, fun and maintaining a positive attitude.

Crystal is known for her creativity and ability to generate new and exciting workout programs, tailored for every individual and any size of group. Her goal is to help clients achieve a healthy lifestyle while avoiding the pitfalls of monotony.

*Be sure to bring your workout clothes, a water bottle, a towel, and a lock for your locker.

DJ Phil Skeeze Moves His Power Hour This Week

Resident House DJ Phil Skeeze is moving to Thursday this week.   Don’t miss DJ Phil in his element from 9:00 – 10:00 pm on the 21st of July!

DJ Phil Skeeze on the Floor for POWER HOUR: Wednesday June 8th

Resident House DJ Phil Skeeze will be keeping the ENERGY high and the gym buzzing from 9 – 10 pm.   Bring your workout gear, running shoes, and a lock.   Tell your friends!

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