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Pre-New Year’s Eve Party Saturday Dec. 28th

Party Time once again!

We just checked  the weather channel and they are calling for -22 degrees on New Year’s Eve but it’s only going to be -9 degrees this Saturday night, December 28th.

Why not start the party early with us ? We have some fun planned this Saturday starting  at 8 p.m. at RestoClub.

A little food and drink with some great music; enjoy champagne at midnight with a good group of people.  Bring your friends for  an easy going holiday celebration!

For more information call RestoClub at 514.695.8851 x 346

Holiday Group Class Schedule

Three women doing sit-ups on exercise balls in gymSee our Holiday Group Class schedule. Please note that due to the Club’s closure on the Wednesday we will only be opening sign ups for Friday classes at 10:30 a.m. on the Thursday during the holiday period.

Holiday Pass for 2 weeks

Healthy HolidaysAre you hosting for the holidays? Do  you have a house full of people with energy to burn?

We are pleased to offer a special Holiday Membership pass for 2 weeks for friends and family of our members.

Save on guest fees and get this specially priced pass that is only available for purchase between December 21st and 31st, 2013.

Call  Sarah or reception today for details. 514.695.8851 ext.215

Holiday Cocktail, Wednesday December 4th at 5 p.m.

Join us this Wednesday, December 4th from 5 – 7 p.m. at RestoClub for a cup of holiday cheer.

HolidayHandScript

We would like to kick off the holiday season and thank our members for their patronage.

Bring your family and friends and start the holiday season with us. Punch and hors d’oeuvres will be served between 5 and 7 p.m.

Annual Sports Sale

The Beaconsfield Rugby and Football Club (BRFC) returns to Le Club with their Annual Sports Sale the weekend of December 6th -8th.

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American Thanksgiving Feast and Football

Thursday, November 28th as of 1:00 p.m.  For all our American friends that can’t make it home for their Thanksgiving celebration, join us at RestoClub for a day filled with great food,  NFL football and fun…

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MOvember Madness: 2 hour cycle class

Friday, November 29th at 6:00 p.m.

Join our instructor Christopher for an EPIC 2-hour group cycle class followed by a celebratory toast with drinks in the RestoClub afterwards.

Starting November 23rd, reserve your bike online or at reception. Limited spaces are available, so don’t delay!

Movember Madness_cycle

Support Christopher’s MO by donating to his MOvember profile.

Your donation will support world-class men’s health programs that combat prostate and testicular cancer and mental health challenges.

Namastache 2013

Join lululemon athletica and Le Club West Island for a wicked MOvember inspired yoga class.

Namastache_lululemon

Thursday, November 21, 2013

7 pm on the TURF

for a 45 minute flow and playing music from our favorite male artists!

Donations encouraged! Funds donated will be distibuted between the Le Club MOvember team “j.roMO” and the Beaconsfield Rubgy and Football Club team ” Beaconsfield MO Rugby”

Enjoy lululemon’s MOvember video:

Le Club MO Sistas Pizza Party Raffle

Buy a ticket and get a chance to win a Pizza Party for you and 9 of your friends!

Spread the word … get involved and the support the Le Club MO Sistas raffle by purchasing a ticket at reception.

In our effort to encourage our Le Club MO Bros (Team j.roMO) we are having a raffle!  Our boys are doing their part and growing their MO now do your part and tell your friends about the MOvember movement and the importance of men’s health issues.

Buy a ticket and support the cause or simply drop some change in our MOvember donation box.  Anything that you can spare is greatly appreciated.

Our Le Club MO Bros  support every walk, run and challenge for breast cancer and now we’ve got their back.

Raw Foods for Sports Nutrition

Find out what kinds of raw foods and meals to eat to prepre for intensive workouts.

Date: Tuesday, November 19th, 2013

Time: 6:30 – 8:00pm

Location: Le Resto Club Events Room 2nd floor

Cost: $35.00 (plus taxes)

Sign up for the workshop at reception today

This workshop will be given by Purna Bhattacharya, an experienced Raw Vegan and Wellness Coach who will explain what kinds of raw foods and meals to eat in order to prepare for intensive workouts, including everything from building muscle to replenishing electrolytes.  

Purna will describe several sources of raw and vegan protein and explain why they jumpstart athletic performance. She will also discuss the basic concepts and science of raw foods, its health benefits and how her own overall health and athletic performance has improved.

Also included: samples of two protein smoothie recipes and resources for more information.

Workshop will be given in English only.

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